Diabetic cooking and cookbooks will be the focus of this Blog. As I was diagnosed with Type 2 diabetes about 10 years ago, constantly I have searched for foods that I should eat. Even more frustrating was attempting to find recipes that I could use to cook the right foods. I am not much of a meat eater so the search has been more frustrating to find good recipes for vegetables that keep the carbohydrate content within the targeted range.
I have looked online for information and found it is very frustrating to want to control the disease but not sure, what you are eating is the right thing. I found a few recipes online and few books. I did have a session with the nutritional counselor at my doctor’s office. They were some help but as I said finding good food to eat that met my requirements was challenging.
I want to exchange ideas and help you find cookbooks that will help you cook the right foods. We really cannot eat fast food even the salads at the fast food are too large and many of the dressings contain high fructose corn syrup.
I hope that you will share your ideas and recipes. I plan to run a contest in September the best recipes will be featured on this Blog.
Lets find some tasty and exciting foods to cook!