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Thanksgiving holiday meal traditionally consists of roasted turkey,stuffing,mashed potatoes,sweet potato casserole,gravy,rolls,green bean casserole,cranberry sauce and pumpkin pie. I have wonderful memories of the holiday the food,family,friends,football and Macy’s Thanksgiving day parade. As kids we gathered around the TV right after … Continue reading
Introducing our new weekly podcast “Talking Diabetics” We hope to answer questions,share thoughts,challenges and recipes for diabetics everywhere. Click to listen.
We have made a few changes to our Top Ten Tasty Recipes for Diabetic Diets. Check it out. Coming soon in print.
I made a very cool discovery, the other day as I was preparing a Shepherd’s Pie. I prepared too much mash for the dish so I pondered what to do with the leftover mashed turnips and potatoes. I like to use turnips too as they are lower on the glycemic index than potatoes.
Before the Mash
I had the brilliant idea to freeze the leftover mash in ice-cube trays. I sprayed the trays with olive oil and plopped the mash into the trays. I leveled off the mixture and covered with aluminum foil. While rummaging in the freezer for some vegetables to use as a side dish, I remembered the frozen mash. I pulled the tray out and popped out a few of the frozen cubes to use with as a side for a meal and recovered the tray and returned it to the freezer. I placed the cubes on a plate and zapped it in the microwave, the mash did not lose any flavor or texture from freezing. I am patting myself on the back for this clever little tip. 🙂
In the pot!
Read out guest post on this great blogger site
http://guidetosuccessinlife.blogspot.com.au/2014/01/top-10-tasty-recipes-for-diabetic-diets.html
Diabetic Info
From our favorite blogger
Well here we are it took quite a bit longer than anticipated to complete this cookbook for Kindle.
This is a small offereing of my favorite recipes that I converted for the Diabetic diet.
Top 10 Tasty Recipes for Diabetic Diets. Click to go to Amazon