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	<title>The Diabetic Cookbook</title>
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	<link>http://www.thediabeticcookbook.net</link>
	<description>Finding Good Diabetic Cookbooks and Recipes</description>
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		<title>Mediterranean Salmon Salad from Diet and Nutrition blog</title>
		<link>http://www.thediabeticcookbook.net/the-diabetic-cookbook/mediterranean-salmon-salad-from-diet-and-nutrition-blog</link>
		<comments>http://www.thediabeticcookbook.net/the-diabetic-cookbook/mediterranean-salmon-salad-from-diet-and-nutrition-blog#comments</comments>
		<pubDate>Fri, 20 Apr 2012 18:33:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[The Diabetic Cookbook]]></category>
		<category><![CDATA[becklee]]></category>
		<category><![CDATA[diabetic cooking]]></category>
		<category><![CDATA[diabeticcooking]]></category>
		<category><![CDATA[diabeticrecipe]]></category>
		<category><![CDATA[diabeticrecipes]]></category>
		<category><![CDATA[dietnutrition]]></category>
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		<category><![CDATA[finding diabetic cookbooks]]></category>
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		<guid isPermaLink="false">http://www.thediabeticcookbook.net/?p=253</guid>
		<description><![CDATA[I found this on a Diet and Nutrition blog and had to share. Enjoy Recipe Repeat: Mediterranean Salmon Salad Tuesday, April 17th 2012 Get the best Nutritious Recipes atDietNutrition Advisor Oh how I love this salad. I’ve posted this recipe in the past but I’ve been making it so often I just had to repost it. We [...]]]></description>
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		<title>Dreamfields Elbows with Prosciutto Marinara</title>
		<link>http://www.thediabeticcookbook.net/the-diabetic-cookbook/247</link>
		<comments>http://www.thediabeticcookbook.net/the-diabetic-cookbook/247#comments</comments>
		<pubDate>Mon, 27 Feb 2012 16:35:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cookbooks]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[The Diabetic Cookbook]]></category>
		<category><![CDATA[diabeticcooking]]></category>
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		<category><![CDATA[dreamfields]]></category>
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		<category><![CDATA[finding diabetic cookbooks]]></category>
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		<guid isPermaLink="false">http://www.thediabeticcookbook.net/?p=247</guid>
		<description><![CDATA[I found this on the Dreamfields site. They have so many great ideas. &#160; Elbows with Prosciutto, Olives and Marinara (Gobetti alla Boscaiola) Preparation Time: 10 minutes Cook Time: 20 minutes Ingredients: 1 box Dreamfields Elbows 1 tablespoon olive oil 1/2 cup chopped red onion 3 ounces prosciutto or cooked ham, cut into thin strips 1 jar [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Love Dreamfields Pasta Penne with Shrimp</title>
		<link>http://www.thediabeticcookbook.net/the-diabetic-cookbook/love-dreamfields-pasta-penne-with-shrimp</link>
		<comments>http://www.thediabeticcookbook.net/the-diabetic-cookbook/love-dreamfields-pasta-penne-with-shrimp#comments</comments>
		<pubDate>Fri, 24 Feb 2012 15:02:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[The Diabetic Cookbook]]></category>
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		<guid isPermaLink="false">http://www.thediabeticcookbook.net/?p=243</guid>
		<description><![CDATA[Penne Primavera with Shrimp Serves 6 From Dreamfiels website. Ingredients: 8 ounces Dreamfields Penne Rigate (3 cups uncooked) 1 1/2 cups baby carrots 1 1/2 cups sugar snap peas, about 12 ounces 1 tablespoon olive oil 2 cloves garlic, minced 1/4 teaspoon salt 1/4 teaspoon ground black pepper 12 ounces fresh shrimp, peeled and deveined 1/4 cup [...]]]></description>
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		<item>
		<title>Lower The Fat on Ham and Cheese Breakfast Casserole</title>
		<link>http://www.thediabeticcookbook.net/the-diabetic-cookbook/lower-the-fat-on-ham-and-cheese-breakfast-casserole</link>
		<comments>http://www.thediabeticcookbook.net/the-diabetic-cookbook/lower-the-fat-on-ham-and-cheese-breakfast-casserole#comments</comments>
		<pubDate>Fri, 17 Feb 2012 16:30:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Diabetic Cookbook]]></category>

		<guid isPermaLink="false">http://www.thediabeticcookbook.net/?p=239</guid>
		<description><![CDATA[Ham &#38; Cheese Breakfast Casserole WebMD Recipe from EatingWell.com I will have modifications in BOLD. You can still have a tasty casserole without the high fat and calories.   This healthy update of a traditionally rich ham-and-cheese breakfast strata is made lighter primarily by losing a few egg yolks and using nonfat milk. Gruyère cheese [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wow Onion Lasagna from Web MD</title>
		<link>http://www.thediabeticcookbook.net/the-diabetic-cookbook/wow-onion-lasagna</link>
		<comments>http://www.thediabeticcookbook.net/the-diabetic-cookbook/wow-onion-lasagna#comments</comments>
		<pubDate>Thu, 16 Feb 2012 17:17:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Diabetic Cookbook]]></category>

		<guid isPermaLink="false">http://www.thediabeticcookbook.net/?p=235</guid>
		<description><![CDATA[http://www.webmd.com/food-recipes/caramelized-onion-lasagna This sounds very good. I am going to try this on Saturday. WebMD Recipe from EatingWell.com   This unusual lasagna with portobello mushrooms, sweet onions, spinach and Gorgonzola cheese has a rich, complex flavor. It&#8217;s also great with goat cheese instead of Gorgonzola, if you prefer. Servings: 9 Yield: 9 servings Total Time: 1 hour 40 minutes Prep [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hearty Lentil Stew with Rainbow Chard</title>
		<link>http://www.thediabeticcookbook.net/the-diabetic-cookbook/hearty-lentil-stew-with-rainbow-chard</link>
		<comments>http://www.thediabeticcookbook.net/the-diabetic-cookbook/hearty-lentil-stew-with-rainbow-chard#comments</comments>
		<pubDate>Tue, 14 Feb 2012 17:11:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[The Diabetic Cookbook]]></category>
		<category><![CDATA[becklee]]></category>
		<category><![CDATA[diabeticcooking]]></category>
		<category><![CDATA[dibeticrecipes]]></category>
		<category><![CDATA[easydiabeticrecipes]]></category>
		<category><![CDATA[lowcarb]]></category>
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		<category><![CDATA[type2]]></category>

		<guid isPermaLink="false">http://www.thediabeticcookbook.net/?p=225</guid>
		<description><![CDATA[This is so easy it is crazy. Great for a winters day. I made up a huge batch and put much of it in the freeze to use another time. Cook on the stove or in a crock-pot. 1 cup lentils 1 cup orange dal lentils 1 tablespoon of good olive oil 32 0z of chicken [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pegnolia’s Pumpkin Loaf  Nutritious, delicious, and healthy</title>
		<link>http://www.thediabeticcookbook.net/the-diabetic-cookbook/pegnolia%e2%80%99s-pumpkin-loaf-nutritious-delicious-and-healthy</link>
		<comments>http://www.thediabeticcookbook.net/the-diabetic-cookbook/pegnolia%e2%80%99s-pumpkin-loaf-nutritious-delicious-and-healthy#comments</comments>
		<pubDate>Fri, 25 Nov 2011 20:19:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[The Diabetic Cookbook]]></category>
		<category><![CDATA[diabeticcooking]]></category>
		<category><![CDATA[diabeticrecipe]]></category>
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		<category><![CDATA[holidaycooking]]></category>
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		<category><![CDATA[pumpkinbread]]></category>
		<category><![CDATA[type2]]></category>

		<guid isPermaLink="false">http://www.thediabeticcookbook.net/?p=193</guid>
		<description><![CDATA[This is my Cousin Peggy&#8217;s fantastic recipe for low fat, low calorie pumpkin bread. Not only is she a wonderful cook,  but She comes up the most delicious options for diabetics. Her pumpkin bread warm from the oven with non fat cream cheese&#8230;fantastic! And off we go ready for the holiday&#8217;s. &#160; 3 regular bread pan loaves [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>An Upscale Twist on Eating your Green&#8217;s</title>
		<link>http://www.thediabeticcookbook.net/the-diabetic-cookbook/an-upscale-twist-on-eating-your-greens</link>
		<comments>http://www.thediabeticcookbook.net/the-diabetic-cookbook/an-upscale-twist-on-eating-your-greens#comments</comments>
		<pubDate>Fri, 25 Nov 2011 00:37:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[The Diabetic Cookbook]]></category>
		<category><![CDATA[becklee]]></category>
		<category><![CDATA[diabeticcooking]]></category>
		<category><![CDATA[diabeticrecipes]]></category>
		<category><![CDATA[easydiabeticrecipes]]></category>
		<category><![CDATA[finding diabetic cookbooks]]></category>
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		<guid isPermaLink="false">http://www.thediabeticcookbook.net/the-diabetic-cookbook/an-upscale-twist-on-eating-your-greens</guid>
		<description><![CDATA[This is an easy recipe low fat low calorie and carbs. It was a big hit at the Thanksgiving Day pot luck. Okay here we go. &#160; 2 bunches of Rainbow chard 1 medium red onion (you can substitute shallots or leeks) chopped 1 stalk of celery chopped 2 cloves of garlic chopped 1 tablespoon [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fantastic Diabetic Food for 2</title>
		<link>http://www.thediabeticcookbook.net/the-diabetic-cookbook/recipes/fantastic-diabetic-food-for-2</link>
		<comments>http://www.thediabeticcookbook.net/the-diabetic-cookbook/recipes/fantastic-diabetic-food-for-2#comments</comments>
		<pubDate>Sat, 19 Nov 2011 18:19:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Where to find]]></category>
		<category><![CDATA[diabetic cooking]]></category>
		<category><![CDATA[diabeticcooking]]></category>
		<category><![CDATA[diabeticrecipe]]></category>
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		<category><![CDATA[findingdiabeticcookbooks]]></category>
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		<guid isPermaLink="false">http://www.thediabeticcookbook.net/?p=184</guid>
		<description><![CDATA[WOW found this great blog post from scherps.org well worth a look http://www.scherps.org/healthy-recipes-for-two-3/]]></description>
		<wfw:commentRss>http://www.thediabeticcookbook.net/the-diabetic-cookbook/recipes/fantastic-diabetic-food-for-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Soup for Chilly Fall Day</title>
		<link>http://www.thediabeticcookbook.net/the-diabetic-cookbook/recipes/soup-for-chilly-fall-day</link>
		<comments>http://www.thediabeticcookbook.net/the-diabetic-cookbook/recipes/soup-for-chilly-fall-day#comments</comments>
		<pubDate>Sun, 13 Nov 2011 18:21:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[diabeticcooking]]></category>
		<category><![CDATA[diabeticrecipes]]></category>
		<category><![CDATA[easydiabeticrecipes]]></category>
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		<guid isPermaLink="false">http://www.thediabeticcookbook.net/?p=179</guid>
		<description><![CDATA[I usually cook Indian food on Sunday, I make enough to eat on for the week, this week I decided to make a change. I soaked a cup of red beans overnight, rinsed and sorted this morning. I was thinking of making red bead chili but later thought red beans and rice. The beans are cooking with [...]]]></description>
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